I know it's very tempting to try just about anything when you are trying to lose weight! With so many options these days, don't play with dangerous chemical or supplements that you aren't completely sure about.
There are many weight loss programs, natural herbal supplements and exercise programs to choose from. Most are totally safe and work well. Of course, your metabolism, exercise habits and family history have alot to do with whether you are skinny or overweight.
I hate the sound of the name of this program, but Fat Loss 4 Idiots is one of the best weight loss secrets I have ever seen. There are many secret little tricks you can use to trick your body, eat well, and still lose weight! What you learn in this program will absolutely amaze you, I promise you.
Anyway, no matter what type of weight loss plan you decide on, number one is BE SAFE!